Reside in Gratitude

DPPP_0093.jpegThe Peace of Wild Things by Wendell Berry

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.          

I return to this poem to remind myself to rest in the grace of the world.  This past week has been very tumultuous for me. After a week of impeachment hearings and the Democratic debate I am exhausted. It’s been a week of deep sadness as the great divide in our country seems to deepen. Each side seems to harden their position regarding President Trump’s impeachment hearings. How can we begin to bridge the gap and become one country again?

I woke this morning and knew I had a choice.  I could stay angry and grief-stricken or I could choose to reside in gratitude.  As I returned to gratitude, I felt my whole body unwind.  I looked around my home and realized how much I had to be grateful for.  My friends, my clients who entrust me with their stories, my garden, the birds that grace my feeders, the seven miles of nature trails out my back gate, and so much more.  These bring me joy and take me out of the anger and grief. Nature brings me back to my center.

I will not bury my head in the sand. I’ll continue to take action when I feel others are being unjustly treated, but I choose not to linger there.  I choose to return to gratitude, joy, and hope.

May you choose to reside in gratitude for your health and well-being. Have a wonderful Thanksgiving remembering all that you have to be grateful for in your life.

This is an updated version of my Thanksgiving post from last year.

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